Ingredients

(cooking time: 2 hr 15 min; 16 servings)

  • Lemon juice – 2 tbsps
  • Tahini – 2 tbsps
  • Garlic – 3 cloves
  • Salt – ¾ tsp
  • Garbanzo beans – 2 15-oz cans, drained
  • Extra virgin olive oil – 2 tsps
  • Pumpkin puree – 1 15-oz can
  • Ground cumin – 1 tsp
  • Cayenne pepper – ½ tsp
  • Pumpkin seeds – ¼ cup, peeled, toasted
  • Paprika – 1/8 tsp

Instructions

  • Blend lemon juice with tahini, garlic and salt until smooth. Add beans and oil, blend until smooth again. Add pumpkin pure, cumin, cayenne and give it another blend. Spoon hummus into an airtight container and refrigerate for at least 2 hours before serving.
  • When it’s time to serve, gently mix in the toasted pumpkin seeds and paprika.
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