World Famous Fall Pumpkin Pancakes

World Famous Fall Pumpkin Pancakes

Ingredients

  • 1 cup oats
  • 1 cup cottage cheese
  • 3/4 cup egg whites
  • 1/2 cup pumpkin puree
  • 1/4 cup skim milk
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon honey
  • 1/2 teaspoon ground cinnamon
  • cooking spray

Instructions

  1. Blend oats, cottage cheese, egg whites, pumpkin puree, milk, pumpkin pie spice, honey, and cinnamon in blender until batter is smooth; pour into a bowl.
  2. Heat a pan or skillet over medium heat; spray with cooking spray.
  3. Scoop batter, about 1/4 cup per pancake, into the hot pan; cook until bubbles form and the edges are dry, about 2 minutes. Flip pancakes and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
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