Apricot | TastyCookery

BENEFIT TO BODY

Vitamin A – antioxidant, maintains healthy skin and vision
Vitamin C – boosts immunity, regenerates tissues
Dietary fiber – reduces blood pressure and inflammation, controls blood sugar levels, aids in achieving healthy weight
Potassium – enhances metabolism and nervous system

CHOOSE

Avoid wrinkled or blemished skins

STORE

At room temperature if not completely ripe, otherwise in the fridge

Review

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