BENEFIT TO BODY
- Vitamin A – antioxidant, maintains healthy skin and vision
- Vitamin – boosts immunity, regenerates tissues
- Iron – accelerates wound healing process, gives vital energy
- Calcium – maintains muscle function, keeps bones strong
- Potassium – enhances metabolism and nervous system
CHOOSE
- Look for firm shoots with tightly furled and perky tips
STORE
- In damp kitchen paper or a perforated plastic bag, in a fridge
Review
Read all reviews ()
Tasty Recipes with asparagus
You may be interested in
You might also like