BENEFIT TO BODY
- Vitamin A – antioxidant, maintains healthy skin and vision
- Vitamin – boosts immunity, regenerates tissues
- Iron – accelerates wound healing process, gives vital energy
- Calcium – maintains muscle function, keeps bones strong
- Potassium – enhances metabolism and nervous system
- Look for firm shoots with tightly furled and perky tips
- In damp kitchen paper or a perforated plastic bag, in a fridge
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