Avocado | TastyCookery

BENEFIT TO BODY

Omega-9 fatty acid – reduces blood pressure, increases fat burning, protects cells from free radical damage, may prevent type 2 diabetes, prevents ulcerative colitis and generates brain myelin
Omega-6 fatty acid – plays a crucial role in brain function, and normal growth and development
Vitamin E – antioxidant, neutralize free radicals
Vitamin B9 - encourages cell and tissue growth

CHOOSE

Look for an unblemished skin, and flesh that gives slightly if squeezed gently

STORE

In the fridge

Review

Read all reviews ()

Ceamy Avocado Dip

To make this creamy avocado dip spicy, add crushed red pepper flakes o

Healthy Chocolate Truffles

These easy chocolate truffles are equally healthy and delicious!

Devilish Eggs with Wasabi

These deviled eggs are the spookiest Halloween treat. No artificial fo

A restaurant in africa

Cooking Rice in Instant Pot

Here's how to cook white rice in your instant pot.

Cooking Steak in Oven: Best Method

You can bake a yummy cut of steak in your oven. Here's how!

Cooking Lentils: Lentil Soup

This lentil soup is super nourishing – and it's anything but bland!

Cooking Brown Rice: Easy Guide

Learn how to cook fluffy and light brown rice every time with this eas

Cooking Lobster Tails: Baked Tail

Baked Lobster: The most decadent dinner you can make in 20 minutes!

Cooking Pork Chops: Easy Recipe

Ready in under 20 minutes, these are the most flavorful and tender por

Leftover Ham Recipes: Potatoes+Ham

A hearty side dish that uses leftover ham. Yum!

Prime Rib Recipes: No-Fail Method

Here's how to cook the most impressive prime rib – rich, juicy, and te

Pork Belly Recipes: Super Crispy!

Super flavorful and crispy, this is the best pork belly ever!

Chicken Casserole Recipes: Hotdish

This tater tots + chicken casserole with layers of amazing flavors is

Banana Recipes: Banana Blondies

These moist banana blondies are so much better than banana bread!

Ground Chicken Recipes: Sloppy Joes

Bursting with flavor and ready in just 15 minutes!

Ground Pork Recipes: Wonton Soup

You can make juicy wontons at home with this easy step-by-step guide.

Italian Sausage Recipes: Peppers

These stuffed peppers are packed with flavor from Italian sausage and

Pasta Salad Recipes: Orecchiette

Serve this delicious Orecchiette Pasta Salad hot or cold.

Halibut Recipes: Grilled Halibut

You will fall in love with this easy and healthy recipe! Serve with tr

Easiest Crockpot Chicken Recipes

It's amazing how so few ingredients can transform into such a deliciou

Meatloaf Recipes: Classic Meatloaf

The glaze adds so much flavor to this tender and juicy meatloaf!

Roasted Pork Tenderloin Recipes

Coated in an easy spice rub, this is the juiciest pork tenderloin ever

Baked Chicken Recipes: Super Crispy

Here's how to make chicken tenders REALLY crispy.

Tilapia Recipes: Tilapia Milanese

This Tilapia Milanese is even better than the chicken version. Simple

Broccoli Recipes: Shrimp Stir Fry

This broccoli and shrimp stir fry only takes 20 minutes to make!

Ramen Recipes: Shiitake Ramen

You can make ramen with shiitake at home in just 30 minutes!

Cod Recipes: Easy Fried Cod

Here's how to cook cod perfectly. Crispy and flakey!

Pork Loin Recipes: Pork Loin Roast

This pork loin roast deserves a spot on your holiday table!

Smoothie Recipes: Berry Smoothie

Yummy and healthy! Lessen the amount of yogurt if you prefer thinner s

Pasta Recipes: Ziti Al Forno

This classic Italian American comfort food is loaded with all kinds of

Spaghetti Squash Recipes: Marinara

This is probably the best way to cook Spaghetti Squash. Easy and delic

Hamburger Recipes: Premium Burger

Juicy and perfectly seasoned, these are the best hamburgers ever!

You might also like