INGREDIENTS
B
Beets
BENEFIT TO BODY
  • Betacyanin – may suppress the growth of certain types of malignant tumors
  • Glutamine – amino acid; maintains the intestines
  • Fiber – lowers cholesterol levels; prevents constipation
  • Folic acid – helps the body generate new cells
CHOOSE

Look for roots with fresh leaves or stalks still attached to them. The roots should also be very firm and visibly undamaged.

STORE

In a cool, dark place for several weeks.

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