Cashew | TastyCookery

BENEFIT TO BODY

Vitamin B3 – improves cholesterol levels, helps treat diabetes and arthritis
Vitamin B5 – helps fight chronic stress, prevent hair loss
Magnesium – boosts stamina, maintains healthy heart rhythm
Phosphorus – maintains healthy bones and teeth
Potassium – enhances metabolism and nervous system

CHOOSE

Avoid shriveled or limp cashew nuts

STORE

In airtight containers, in a cool dark place or in the fridge, up to 3 months

Review

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