INGREDIENTS
C
Cauliflower
BENEFIT TO BODY
  • Vitamin C – antioxidant, boosts the immune system
  • Vitamin K – helps blood to clot; promotes strong bones and prevents heart diseases
  • Folate – decreases risk of birth defects; maintains a healthy heart
  • Potassium – enhances metabolism and nervous system
CHOOSE
  • Look for firm and tightly closed heads
  • Avoid heads that are soft or have dark spots
STORE
  • Keep in a loosely sealed plastic bag in the refrigerator for 4 to 7 days
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