Cauliflower | TastyCookery

BENEFIT TO BODY

Vitamin C – antioxidant, boosts the immune system
Vitamin K – helps blood to clot; promotes strong bones and prevents heart diseases
Folate – decreases risk of birth defects; maintains a healthy heart
Potassium – enhances metabolism and nervous system

CHOOSE

Look for firm and tightly closed heads
Avoid heads that are soft or have dark spots

STORE

Keep in a loosely sealed plastic bag in the refrigerator for 4 to 7 days

Review

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Crispy Baked Cauliflower

Be sure you'll finish this vegan meal to the last crumb!

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Cook and freeze these Make-Ahead Gougeres to fill them with something

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This recipe is easy yet tastes so great! Replace the beef with lamb or

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A quick, light, and easy dish for a busy weeknight!

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A yummy and nourishing dish for a hearty dinner with your close ones!

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Want something easy, tasty, and nourishing for your dinner? Try this 6

Easy Cream Puffs

Bring joy to your dear ones with these easy cream puffs!

Easy Buffalo Wings

A dish for those who like it hot! Try this perfect party appetizer!

Best Scalloped Potatoes

These scalloped potatoes are so delicious and easy to cook!

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Be careful as the dish may be too spicy! If you want a milder taste, a

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Even frozen shrimp can become a culinary masterpiece if cooked accordi

Simple Apple Dumplings

You'll fall in love with this fluffy apple treat once you try it!

Crispy Baked Cauliflower

Be sure you'll finish this vegan meal to the last crumb!

Cheese Baked Ziti

A savory combination of 3 cheeses, juicy beef, and easy-to-cook ziti m

Cream Cheese Bundt Cake

Moist and delicious, this cake is something you’ll want to serve on a

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