Cumin | TastyCookery

BENEFIT TO BODY

Iron – carries life-giving oxygen to blood cells; increases energy; strengthens immune system
Manganese – maintains healthy bone structure and bone metabolism
Copper – helps with the formation of collagen, increases the absorption of iron
Calcium – maintains muscle function, keeps bones strong

CHOOSE

Choose fresh and crisp seeds, avoiding soggy ones
Good seeds will give you a peppery fragrance if you press one seed in between two fingers

STORE

Keep in tightly sealed glass container in a cool, dark and dry place

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