Date | TastyCookery

BENEFIT TO BODY

Vitamin B2 – maintains healthy blood cells, helps boost energy levels, facilitates in a healthy metabolism
Vitamin B3 – improves cholesterol levels, helps treat diabetes and arthritis
Vitamin B6 – maintains a healthy body, develops a healthy brain
Copper – helps with the formation of collagen, gives vital energy
Manganese – maintains healthy bone structure and bone metabolism

CHOOSE

Choose plump and moist dates with glossy skins

STORE

In an airtight container, in the fridge, up to 1 week if fresh and up to 1 year if dried

Review

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This healthy and nutritious breakfast idea will give you enough energy

Orange Date Muffins

Christmas: Orange Date Muffins

Date Bites with Bacon and Blue Cheese

Appetizer: Date Bites with Bacon and Blue Cheese

Cheddar Cheese Macaroni

A simple, healthy, and tasty family dinner everyone will fall in love

Delicate Nutella Muffins

Melt-in-your-mouth Nutella muffins will become the hit of your holiday

Easy Southern Fried Chicken

This classic fried chicken recipe is so easy to prepare that you’ll be

Sweet Cheese Ball

Something slightly different from a classic cheese ball – treat yourse

Instant Pot Burrito

Extremely nourishing burrito bowls are for those who want something ea

Effortless Chicken Parmigiana

Want something easy and delicious for a weekend dinner? Chicken breast

Bacon Wrapped Shrimp

Who said bacon shrimp can be cooked in summer only? Try them any seaso

Fluffy Japanese Pancakes

One of the best recipes to add to your perfect weekend breakfast menu!

Creamy Chicken Tetrazzini

Another easy and delicious casserole for a chilly night!

Seared Halibut with Caper Sauce

It's wine that makes halibut so tender and capers that make it so exot

Low-Fat Tuna Casserole

An easy and nourishing casserole for a busy weekday will make a perfec

Slow Cooker Chicken Spaghetti Sauce

One of the easiest dishes you can imagine will take 10 minutes to prep

No-Fuss Salmon Cakes

One of the best fish meals for a busy weeknight is for those who have

One-Pot Barley Soup

One of the most delicious and warming winter recipes should be tried a

Slow Cooker Beef Stew

A perfect stew to serve with white rice - easy, nourishing, and delici

New Deviled Eggs

An easy way to start the day or finish it!

Healthier Lasagna

This exquisite lasagna is worth the effort you put into the cooking pr

Easy Mediterranean Chicken

Easy and tasty chicken recipe for a weeknight will make your dinner ex

Stir-Fry Broccoli Beef

Quick and easy stir-fry Beef and Broccoli is so much better than a tak

Chocolate Chip Cheesecake Brownies

Rich and velvery brownies with amazing cheesecake filling and chocolat

Italian Breaded Pork Chops

Spoil yourself with these restaurant-quality pork chops - super-juicy

Slow-Cooker Pepper Steak

Easy make-ahead dinner, this Slow-Cooker Pepper Steak is so tender it'

Reuben Sandwich Variation

American sandwich is one to impress a friend or spoil yourself!

Chocolate Chip Banana Bread

The combination of bananas, peanut butter, and chocolate chips is the

Bacon Cheese Puffs

These gougeres are sure to become your new favorite party snack!

Yummy and easy to prepare - that's the secret of a perfect weekend app

Tender Baked Salmon

A new way to cook tender salmon in the oven so that it remains so incr

Our Best Spinach Dip

Hearty, tasty, this fantastic Spinach Dip will surely become your favo

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