BENEFIT TO BODY
- Vitamin B2 – maintains healthy blood cells, helps boost energy levels, facilitates in a healthy metabolism
- Vitamin B3 – improves cholesterol levels, helps treat diabetes and arthritis
- Vitamin B6 – maintains a healthy body, develops a healthy brain
- Copper – helps with the formation of collagen, gives vital energy
- Manganese – maintains healthy bone structure and bone metabolism
- Choose plump and moist dates with glossy skins
- In an airtight container, in the fridge, up to 1 week if fresh and up to 1 year if dried
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