BENEFIT TO BODY
- Protein - enhances our body’s regenerative functions and maintenance
- Selenium – helps defend against cancer, improves blood flow, lowers chance of heart disease
- Vitamin B6 – maintains a healthy body, develops a healthy brain
- Magnesium – boosts stamina, maintains healthy heart rhythm
- Look for birds or cuts that have clear, soft skin, without bruising, blemishing or tears
- In the fridge, up to 2 days
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