BENEFIT TO BODY
- Vitamin B6 – maintains a healthy body, develops a healthy brain
- Vitamin – boosts immunity, regenerates tissues
- Vitamin K – helps the blood clot, essential to building strong bones and preventing heart disease, can limit neuronal damage in the brain, even to the point of Alzheimer's prevention
- Manganese – maintains healthy bone structure and bone metabolism
- Phosphorus – maintains healthy bones and teeth
CHOOSE
- Firm, smooth, glossy examples, with bright green stalks. A fresh eggplant should feel fairly heavy
STORE
- In the salad drawer of the fridge, up to 2 days
Review
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Tasty Recipes with eggplant
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