Feijoa | TastyCookery

BENEFIT TO BODY

Soluble dietary fiber – helps expel toxins from the colon
Vitamin C – boosts the immune system; helps beat viruses
Vitamin B5 – helps relieve stress; improves stamina
Iodine – fights iodine deficiency to improve moods, strengthen the body, and speed up metabolism

CHOOSE

Smell it! The best fruit have a rich fruity aroma and are a little springy, with unblemished skin.

STORE

Slightly unripe feijoa can be ripened at room temperature: place the fruit into a paper bag and put a whole apple in there. Ripe feijoa will keep in the fridge for a few days.

Review

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Feijoa Crunch Muffins

Feijoa Crunch Muffins

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Main dish: Feijoada (Brazilian Black Bean and Meat Stew)

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