Garlic | TastyCookery

BENEFIT TO BODY

Allicin – reduces cholesterol level
Vitamin B1 – improves the cardiovascular functioning of the body
Saponins – decreases cholesterol and lowers cancer risk
Potassium – decreases the risk of stroke and lowers blood pressure

CHOOSE

Choose garlic heads that are firm with no dark, powdery patches on the cloves

STORE

Store unpeeled garlic in an open container in a cool, dry place away from other foods. Peeled garlic cloves may be stored in a sealed container in the refrigerator.

Review

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