INGREDIENTS
H
Honey
BENEFIT TO BODY
  • Polyphenols – help remove free radicals to fight off diseases
  • Fructose and Glucose – improve endurance during exercise
  • Betaine – promote liver and heart health
  • Essential amino acids – treat insomnia; improve hair and nail health; heal wounds; reduce inflammation
CHOOSE

Choose “raw” honey from a local source – it has the most nutrients. It is less pure and contains specks from bee pollen.  

STORE

In a lidded jar away from heat and sunlight. A pantry is a perfect place. 

Like this ingredient? Share it with your friends via social networks or send it by email
Review
You may be interested in
You might also like