Horseradish | TastyCookery

BENEFIT TO BODY

Vitamin C – antioxidant; fights viruses; reduces risk of cancer and inflammation
Volatile phytochemical compounds – remove toxins from the body; help digestion; stimulate appetite
Iron – promotes red blood cell production

CHOOSE

Look for roots that are large, firm, with freshly cut ends and vivid white color on the inside. Avoid soft roots with wilted dry peel.

STORE

Wrap in plastic and place in the crisper to keep whole roots for several weeks. Cut horseradish should be used immediately; otherwise small pieces will turn bitter. Prepared horseradish will keep in a lidded jar or an airtight container in the refrigerator for about 4 to 6 months. But it needs to stay cold!

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