BENEFIT TO BODY
- Insoluble fiber – improves digestion; prevents constipation
- Selenium – fights inflammation; improves heart health
- Vitamin E – boosts immunity; promotes skin and eye health
- Magnesium – promotes heart and artery health; wards off osteoporosis and stroke
Opt for brown jasmine rice- it has higher nutritional value.
In a cool dry area in an airtight container or sealed heavy-duty bag. Protected from moisture and insects, it may keep indefinitely.
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