BENEFIT TO BODY
- Tannins – antioxidants, lower risks of infection
- Terpenes – reduce inflammation
- Vitamin C – enhances the growth and healing of tissues
- Chromium – regulates blood sugar; assists metabolism
Look for ripe berries, they are blue in color.
Stored whole in a tightly sealed container, the berries will keep for up to 2 years. Grind only immediately before use to preserve the flavor.
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