BENEFIT TO BODY
- Dietary fiber – removes toxins from the colon; prevents glucose levels from spiking; reduces heart disease risk
- Vitamin C – boosts immunity; enhances the growth and healing of tissues
- Thiamin – promotes skin, eye, hair, and liver health; maintains brain function
- D-limonene – reduces risk of cancer
Good lemons are heavier than they look. Look for firm medium-sized to large lemons (they’re juicier) with smooth, even skin.
1 week at room temperature or 2 to 3 weeks in the crisper.
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