Lime | TastyCookery

BENEFIT TO BODY

Vitamin C – helps to prevent scurvy
Flavonoids – rejuvenate skin and protect it from infections; stimulate digestive system
Citric acid – burns fat and is full of antioxidants
Fiber – regulates the body’s absorption of sugar and reduces the risk of diabetes
Antioxidants – fight against free radicals and reduce the risks of cancer

CHOOSE

Choose limes that are heavy for their size and very shiny. Make sure they have unbroken skin and no blemishes.

STORE

Store limes in a fridge. They will remain fresh for up to a week or two, especially if kept in a plastic bag. Lime juice can be stored in a freezer for up to 4 months.

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