BENEFIT TO BODY
- Vitamin C – helps to prevent scurvy
- Flavonoids – rejuvenate skin and protect it from infections; stimulate digestive system
- Citric acid – burns fat and is full of antioxidants
- Fiber – regulates the body’s absorption of sugar and reduces the risk of diabetes
- Antioxidants – fight against free radicals and reduce the risks of cancer
- Choose limes that are heavy for their size and very shiny. Make sure they have unbroken skin and no blemishes.
- Store limes in a fridge. They will remain fresh for up to a week or two, especially if kept in a plastic bag. Lime juice can be stored in a freezer for up to 4 months.
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