Orange | TastyCookery

BENEFIT TO BODY

Vitamin C – antioxidant; boosts the immune system
Fiber – controls blood sugar levels; aids in achieving healthy weight
Folate – decrease risk of birth defects; maintains a healthy heart

CHOOSE

Choose firm, smooth and thin-skinned fruits
Select oranges that are full colored and heavy for its size

STORE

Keep in the refrigerator to prolong the shelf life
Store in mesh bags, as oranges get moldy in plastic bags or airtight containers

Review

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Orange Chicken with Marmalade

Orange marmalade chicken recipe: This copycat chicken is a hit! Serve

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