BENEFIT TO BODY
- Calcium – maintains muscle function, keeps bones strong
- Vitamin A – antioxidant, maintains healthy skin and vision
- Protein - enhances our body’s regenerative functions and maintenance
- The surface of a chunk of parmesan should have tiny beads of moisture glistening on the surface; avoid buying it ready-grated in tubs or bags
- In greaseproof paper inside a polythene bag; in the fridge
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