INGREDIENTS
P
Pineapple
BENEFIT TO BODY
  • Vitamin C – antioxidant, boosts the immune system
  • Manganese – maintains healthy bone structure and bone metabolism
  • Copper – helps with the formation of collagen, increases the absorption of iron
CHOOSE
  • Go for those that smell fragrantly and are springy to the touch
STORE
  • Pineapples can be kept 3 to 4 days in the refrigerator. To freeze, place cut pineapple in airtight containers or heavy-duty freezer bags
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