INGREDIENTS
P
Plum
BENEFIT TO BODY
  • Vitamin C - helps body make healthy tissue; boosts the immune system
  • Vitamin K - fat-soluble vitamin required for blood coagulation
  • Soluble fiber - helps normalize blood sugar
  • Potassium – enhances metabolism and nervous system

 

CHOOSE
  • Look for smooth, unbruised skin with a chalky bloom. Avoid softness in the stem area, bruised, browned, split, or shrivelled fruit.
STORE
  • At room temperature for 3 days. In the fridge in a perforated bag - for 5 days
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