INGREDIENTS
P
Potato
BENEFIT TO BODY
  • Vitamin B6 – maintains a healthy body, develops a healthy brain
  • Potassium – enhances metabolism and nervous system
  • Copper – helps with the formation of collagen, gives vital energy
  • Vitamin C – boosts immunity, regenerates tissues
CHOOSE
  • Choose firm, blemish-free potatoes; avoid those with sprouts, wrinkles or green spots
STORE
  • In a paper bag; in a cool, dark, well-ventilated place
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