INGREDIENTS
Q
Quail
BENEFIT TO BODY

Vitamin Bincreases metabolism and makes nervous system stronger

Vitamin Dpromotes the growth of bones

Vitamin Aincreases skin health and vision

Phosphormakes bones stronger

Proteinfixes damages of body’s tissues

CHOOSE

Choose plumb quail with no blemishes. Make sure the skin is creamy with a pink tint. Don’t buy quails that smell strange.

STORE

Store it in a fridge for up to 3-4 days or in the freezer for up to a year.

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