Quail Eggs | TastyCookery

BENEFIT TO BODY

Vitamin A – prevents the development of cataracts

Protein – ensures a healthy growth of the body

Potassium – reduces blood pressure

Antioxidants – battle free radicals that cause cancer

Vitamin B – boosts metabolism

CHOOSE

Choose eggs with specks of brown or blue on their shell.

STORE

Keep the eggs in the fridge in an egg carton. Don’t place anything on top of it.

Review

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Scotch quail eggs

Scotch quail eggs

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