BENEFIT TO BODY
- Antioxidants – fight against free radicals and prevent cancer
- Fiber – promotes weight loss, treats gastrointestinal diseases
- Potassium – regulates blood pressure
- Vitamin C – helps to control inflammation
- Vitamin E – boosts immunity
- Choose solid quinces without big bruises or other signs of damage. A ripened quince is yellow or golden with a pleasant fragrance.
- Store quinces in one layer at room temperature for up to one week; put them into an unsealed plastic bag and keep in the fridge for up to three weeks.
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