Quince | TastyCookery

BENEFIT TO BODY

Antioxidants – fight against free radicals and prevent cancer
Fiber – promotes weight loss, treats gastrointestinal diseases
Potassium – regulates blood pressure
Vitamin C – helps to control inflammation
Vitamin E – boosts immunity

CHOOSE

Choose solid quinces without big bruises or other signs of damage. A ripened quince is yellow or golden with a pleasant fragrance.

STORE

Store quinces in one layer at room temperature for up to one week; put them into an unsealed plastic bag and keep in the fridge for up to three weeks.

Review

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