Rosemary | TastyCookery

BENEFIT TO BODY

Folate – reduces the risk of heart disease

Vitamin B6 – helps keep the nervous system healthy; improves brain function

Calcium – helps strengthen bones, improves dental health

Magnesium – helps body build new cells; wards off osteoporosis and stroke

Vitamin C – fights viruses; reduces risk of cancer and inflammation

CHOOSE

Dried rosemary retains its flavor after drying so you can choose any form of the herb. Fresh rosemary is sold in bunches and should be kept in a fridge.

STORE

To store fresh rosemary, roll it up in a damp paper and loosely wrap it in plastic wrap, and then keep it in the vegetable drawer of your fridge.

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