Sweet Potato | TastyCookery

BENEFIT TO BODY

B6 Vitamins – prevent hardening of blood vessels and arteries
Beta-carotene – converts into Vitamin A; good for skin, mucus membranes, vision, and immunity
Magnesium – promotes artery, blood, muscle, bone, nerve health plus relaxation and calmness
Sporamine – prevents oxidative damage to body cells

CHOOSE

Pick small to medium-sized tubers with intact skin

STORE

In a dark, cool place for no longer than a week after purchase

Review

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Easy Spicy Salad with Smoked Sweet Potatoes

An easy and spicy sweet potato salad recipe with bacon and paprika!

Butternut Squash and Sweet Potato Soup with Garlic and Lemon Toasts

Nourish your family this fall (and winter) with this delicious and hea

Sweet Potato Cake

This Sweet Potato Cake has a nice, moist texture and a wonderful flavo

Rogan josh (Spicy Slow Cooker Lamb Curry)

A delicious Sow Cooker Lamb Rogan Josh melts in your mouth is packed w

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Try this easy and quick carrots and daikon recipe!

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Russian Beet Salad with Herring

Shuba salad is an easy and festive dish!

Grilled Cheese Casserole

Classic comfort food turns into a casserole for a crowd in this Grille

Grandma's Green Bean Casserole

Straightforward yet yummy vegetarian dish cooked in the oven. Creamy g

Burger Macaroni Casserole

Sloppy Joes is made cheesier in this Burger Macaroni Casserole recipe!

Old World Poppy Seed Roll

Tender, soft, sweet yeast bread swirled with a creamy homemade poppy s

Slow Cooker Chile Verde

This recipe offers a delightful blend of Mexican flavors with incredib

Baked Potato Casserole

Cheesy, crispy twice-baked potatoes re-imagined as a Baked Potato Cass

Shredded Chicken Tacos

These outstanding Shredded Chicken Tacos will be a sure crowd pleaser!

Indian Tandoori Chicken

Mouth watering traditional Indian Tandoori Chicken is packed full of a

Potato Salad with Pesto

Enjoy this bright and healthy pesto potato salad with chickpeas and ca

Green Tea Layer Cake

Try this moist and light, not-too-sweet green tea powder cake!

Hearty Beef Stew

Warm up with this comforting and rich Hearty Beef Stew recipe perfect

Berry Smoothie is a perfect start of a perfect day!

Barbecued Mackerel with Soy, Ginger & Lime

Try this zesty ginger and lime Mackerel recipe for a taste explosion!

Salsa de Palmito

Try this simple and refreshing Salsa de Palmito!

Cremini Mushroom Pizza with Caramelized Onions

The secret to this tasty pizza recipe is the caramelized onions!

Honey Roasted Peanuts

Make your favorite sweet and salty peanut snack at home with this easy

Ginger Pumpkin Cupcakes

The dish is so fluffy, delicious, and perfect for your chilly fall nig

Chocolate Sandies with Pecan

These Chocolate Sandies with Pecan are a holiday classic!

Jack-o'-Lantern Stuffed Bell Peppers

Enjoy these healthy Halloween Stuffed Peppers Jack-O-Lanterns!

Try this true Mexican comfort food!

Sauteed Green Beans

This Sauteed Green Beans recipe is an easy and healthy side dish!

Deep Dish Vegetable Pizza

Re-invent family dinners with Deep Dish Veggetable Pizza!

Easy Spicy Salad with Smoked Sweet Potatoes

An easy and spicy sweet potato salad recipe with bacon and paprika!

Homemade Macaroni & Cheese

Easy, flavorful, rich and creamy macaroni and cheese!

Grilled Brazilian Picanha Steak

The beauty of this famous Brazilian steak dish is its simplicity and f

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