INGREDIENTS
T
Thyme
BENEFIT TO BODY
  • Thymol – prevents viral infections
  • Antioxidants fight against free radicals and prevent cancer
  • Iron – improves blood circulation
  • Manganese – protects heart
  • Vitamin A - maintains normal vision; improves the work of lungs and kidneys
CHOOSE
  • If you buy thyme, choose the herb with fresh leaves. If you grow it yourself, remember that thyme leaves are the sweetest if you pick them when the flowers appear.
STORE
  • Keep fresh thyme in a plastic bag in the vegetable drawer of your fridge. Another idea is to stand sprigs in a glass of water on a fridge shelf.
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