Udon | TastyCookery

BENEFIT TO BODY

Complex carbohydrates – boost energy and fight free radicals
Rutin – controls blood pressure
Fiber – prevents constipation and other digestive disorders
Vitamin B1 – protects nerves and has anti-aging properties
Vitamin B3 – reduces risks of heart disease and improves mental health

CHOOSE

Opt for fresh frozen udon instead of dried udon noodles, which are thinner and shorter and won’t suit rich sauces.

STORE

In a cool dry place.

Review

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