Vanilla | TastyCookery

BENEFIT TO BODY

Antioxidants – have powerful liver-protective and anti-inflammatory abilities
Essential oil – strengthens hair and induces blood flow to the scalp
Vanillin – relieves depression and anxiety, treats acne
Vitamin B6 – maintains healthy skin

CHOOSE

Make sure vanilla extract comes in a dark-colored bottle to keep light out. Vanilla beans should be moist.

STORE

Vanilla extract can be stored indefinitely. It’s normal to see sediment at the bottom of a bottle, just shake it.

Review

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Make it a Steak Night with this mouth-watering Chili-Lime Steak recipe

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