Wheat | TastyCookery

BENEFIT TO BODY

Vitamin B – provides the body with energy
Magnesium – helps prevent type-II diabetes
Betaine – prevents chronic inflammation
Insoluble fiber – prevents the formation of gallstones
Fiber – prevents flatulence, nausea, and constipation

CHOOSE

Choose whole-wheat flour for a brighter flavor and more vitamins and minerals. Opt for all-purpose flour if you want to bake an airy bread.

STORE

Store whole-wheat flour in a cool and dry place for 1 to 3 months in a covered airtight container.

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