BENEFIT TO BODY
- Dietary fiber – optimizes digestion and cholesterol levels
- Vitamin C – eliminates the strain on the heart; boosts immunity
- Phosphorus – helps maintain strong bones
- Antioxidants – prevent aging neutralizing free radicals
- Protein – promotes growth and repair of the body
- Opt for minimally processed whole grain wild rice. Choose well-dried wild rice that is packaged in a way that provides aeration so that the rice doesn’t spoil.
- Uncooked wild rice can be stored almost indefinitely in a cool dry area. Keep it in a fridge for extra protection against bugs.
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