Yellow Lentil | TastyCookery

BENEFIT TO BODY

Fiber – reduces cholesterol levels
Magnesium – improves blood flow
Protein – helps to build bones and muscles
Antioxidants – decrease the chances of developing atherosclerosis
Folic acid – prevents birth defects

CHOOSE

Choose lentils that are firm, dry, clean, unshriveled, and of a uniform color.

STORE

Store lentils in a sealed package or container in a cool, dry, dark place for no longer than a year.

Review

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