Fine dry bread crumbs
Grated Parmesan cheese
Ground black pepper
4 (3 ounce) fillets
Egg white, lightly beaten
Cod with Italian Crumb Topping
- Preheat oven to 450°F/230°C/Gas Mark 8.
- In a bowl, mix together bread crumbs, cheese, cornmeal, oil, Italian seasoning, garlic powder, and pepper; set aside.
- Grease the rack of a broiling pan with cooking spray. Put the cod on the rack. Brush with the egg white, and spread the crumb mixture evenly on top.
- Bake in a preheated oven for 10 to 12 minutes or until the fish flakes apart easily when gently poked with a fork.