INGREDIENTS
Servings: 3
Panko breadcrumbs 
1 1/2 cups
Cooking spray
Egg 
1
Mayonnaise 
1 tbsp
Dijon mustard 
1 1/2 tbsp
All-purpose flour 
2 tbsp
Ground black pepper 
to taste
Salt 
1/2 tsp
Chicken tenderloins 
1 lb
Oil spray 
Baked Chicken Recipes: Super Crispy
Prep:
15 m
Cook:
15 m
Ready in:
30 m
DIRECTIONS
  1. Preheat the oven to 400° F (200° C/Gas mark 6).
  2. Spread the breadcrumbs on a baking dish. Carefully spray with the cooking spray. Bake in the oven for 5 minutes, or until golden. Place the breadcrumbs in a bowl. 
  3. In a bowl, combine egg, mayo, mustard, flour, ground black pepper, and salt. Whisk to combine. Add the chicken. Toss to coat. Place the chicken in the breadcrumbs bowl. Sprinkle with the panko. 
  4. Place the chicken on the baking tray. Spray with oil. Sprinkle with salt. 
  5. Bake for 15 minutes. Serve and enjoy! 
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