Servings: 6
Chicken breasts 
4 lbs
Kosher salt 
to taste
Ground black pepper 
to taste
Heavy cream 
1/2 cup
Almond flour 
3/4 cup
Pork rinds 
1 1/2 cup, finely crushed
Parmesan cheese
1/2 cup, grated
1/2 tsp
Garlic powder 
1 tsp
Guilt-Free Fried Chicken
5 m
10 m
Ready in:
15 m
  1. Preheat the oven to 400° F (200° C/Gas mark 6). Prepare a baking sheet by lining it with parchment paper. 
  2. Pat chicken dry. Season with salt and ground black pepper to taste. 
  3. Whisk together eggs and cream in a bowl. In a separate bowl, combine flour, pork rinds, grated cheese, paprika, and garlic powder. Season with salt and ground black pepper.  
  4. Dip the chicken in the eggs. Dip in the flour. Arrange the chicken on the baking sheet. 
  5. Bake in the preheated oven for 45 minutes, or until golden. Serve and enjoy your Keto Fried Chicken!