Servings: 4
Lean ground beef 
2 lbs
Dry breadcrumbs 
1/2 cup
1 tsp
Ground black pepper 
1/4 tsp
Worcestershire sauce 
1 1/2 tsp
Garlic powder 
1/4 tsp
Brown sugar 
1 cup
3 tbsp
Pineapple juice 
1 3/4 cups
White vinegar 
1/4 cup
Soy sauce 
1 1/2 tbsp
Worcestershire sauce 
1 1/2 tsp
 Pineapple tidbits 
1 (14-oz) can
Meatballs with Pineapple Juice
15 m
45 m
Ready in:
60 m
  1. Preheat the oven to 350° F (180° C/Gas mark 4).
  2. In a bowl, mix beef, eggs, breadcrumbs, salt, ground black pepper, Worcestershire sauce (1 1/2 tsp), and garlic powder. Shape into meatballs. 
  3. In a non-stick frying pan, brown the meatballs. Drain on paper towels. 
  4. Next, in a saucepan, combine cornstarch and brown sugar. Add pineapple juice (1 3/4 cup). Blend until smooth. Add vinegar, Worcestershire sauce (1 1/2 tsp), and soy sauce. Stir. Simmer for 8 minutes on medium-low, or until thickened. 
  5. Transfer the meatballs to a casserole dish. Pour the pineapple sauce over them. Add pineapple tidbits. Coat the meatballs with the sauce. 
  6. Bake in the preheated oven for 30 minutes. Serve and enjoy your Sweet and Sour Meatballs!