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Healthy

Apple Pan Chicken

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Healthy: Apple Pan Chicken
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INGREDIENTS
Servings: 4
vegetable oil
onion, chopped
garlic, crushed
boneless, skinless chicken breast halves
apples - peeled, cored and sliced
dried currants
pine nuts
apple juice
dried thyme
chopped fresh parsley
jalapeno pepper, seeded and chopped
salt and pepper to taste
DIRECTIONS
  1. Heat oil in a large heavy skillet over medium heat. Saute onions and garlic until soft and translucent. Move the onions to the side, and brown chicken breasts 4 minutes on each side. Top chicken with apples, currants and pine nuts. Pour in apple juice. Season with thyme, parsley, jalapeno, salt and pepper. Cover, reduce heat, and simmer for 15 to 20 minutes, or until apples are cooked and chicken is no longer pink.
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