CATEGORIES
Diabetics

Asparagus, Orange, and Endive Salad

Prep:
15 m
Cook:
20 m
Ready in:
35 m
Yum
Crunchy, juicy and slightly bitter - isn't that a perfect fresh combination of tastes and textures to enjoy?
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INGREDIENTS
Servings: 6
Asparagus
2 ½ cups, diagonally sliced
Endive leaves
2 cups; rinsed, dried and torn
Mandarin oranges
2 large, separated into segments
Red onion
1, thinly sliced
Raspberry vinegar
1/3 cup
Canola oil
2 tbsp
Orange juice
1 tbsp
White sugar
1 tbsp
Salt
to taste
Pepper
to taste
DIRECTIONS
  1. Put the asparagus in boiling water and blanch for 1 minute. Drain and rinse in cold water. Drain once again and let it dry.
  2. Combine asparagus, mandarin oranges, red onion and endive in a bowl.
  3. Whip raspberry vinegar, canola oil, orange juice, sugar, salt and pepper. Combine the asparagus mixture with the dressing and mix well.
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