Black Bean Spread

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Appetizer: Black Bean Spread

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INGREDIENTS

Servings: 12

cooked black beans

hot salsa

green onions, chopped

garlic, minced

low-fat cottage cheese

hot pepper sauce

ground cumin

ground coriander seed

salt and pepper to taste

DIRECTIONS

Combine black beans, salsa, green onions, garlic, cottage cheese, hot pepper sauce, cumin, coriander, salt and pepper in an electric blender and blend until smooth. Add a little water, if necessary, to blend mixture thoroughly.

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