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Appetizer

Black Bean Spread

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Appetizer: Black Bean Spread
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INGREDIENTS
Servings: 12
cooked black beans
hot salsa
green onions, chopped
garlic, minced
low-fat cottage cheese
hot pepper sauce
ground cumin
ground coriander seed
salt and pepper to taste
DIRECTIONS
  1. Combine black beans, salsa, green onions, garlic, cottage cheese, hot pepper sauce, cumin, coriander, salt and pepper in an electric blender and blend until smooth. Add a little water, if necessary, to blend mixture thoroughly.
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