Appetizer: Black Bean Spread
INGREDIENTS
Servings: 12
cooked black beans
hot salsa
green onions, chopped
garlic, minced
low-fat cottage cheese
hot pepper sauce
ground cumin
ground coriander seed
salt and pepper to taste
DIRECTIONS
- Combine black beans, salsa, green onions, garlic, cottage cheese, hot pepper sauce, cumin, coriander, salt and pepper in an electric blender and blend until smooth. Add a little water, if necessary, to blend mixture thoroughly.
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