CATEGORIES
Healthy

Canned Soup

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Cook:
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Healthy: Canned Soup
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INGREDIENTS
Servings: 6
stewed tomatoes
vegetarian refried beans
whole kernel corn, drained and rinsed
green beans
vegetable broth
dried oregano
garlic powder
salt and pepper to taste
dried basil
dried parsley
dried minced onion
DIRECTIONS
  1. Puree stewed tomatoes in an electric blender or mixer. Place tomatoes, refried beans, corn, green beans, and vegetable broth in a large pot. Cook over a medium heat. Refried beans and tomatoes will cook down to create a base for the soup. Stir occasionally to prevent stickiness.
  2. Add water as needed to prevent over-thickening. Add oregano, garlic powder, salt and pepper, basil, parsley, and minced onion. Cover and cook until mixture is heated through. Add the onions, and continue cooking until the soup is just boiling.
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