Healthy: Delicious Chickpea Curry
garbanzo beans (chickpeas)
yam, peeled and diced
pear, peeled and cubed
salt to taste
chopped fresh cilantro
- Place water, bouillon cubes, and raisins in a saucepan over high heat. Bring to a boil, and simmer until bouillon cubes dissolve.
- Meanwhile, heat olive oil in a large saucepan over medium heat. Add onion, garlic, and ginger; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add cinnamon sticks, cloves, cayenne, turmeric, coriander, and cumin; cook for about 3 minutes until fragrant, stirring constantly.
- Stir garbanzo beans, yams, and pear into onions; pour in hot vegetable stock and raisins. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until the vegetables have softened and the sauce has thickened, about 1 hour.
- Season to taste with salt and stir in chopped cilantro before serving.
Fruit Salsa and Tortilla Chips
Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as
Spicy Baked Sweet Potato Fries
These are so tasty your family won't believe they are eating healthy!
You might also like
Rate & Review