CATEGORIES
Healthy

Easy Baked Tilapia

Prep:
5 m
Cook:
35 m
Ready in:
40 m
Yum
Healthy and easy recipe that calls for only a few minutes of preparation and uses just a few ingredients. Yet the result is outstanding!
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INGREDIENTS
Servings: 4
4 (4 ounce) fillets tilapia
Butter
2 teaspoons
Old Bay Seasoning TM
1/4 tsp., or to taste
Garlic salt 1/2 tsp., or to taste
1 lemon, sliced
Frozen cauliflower with broccoli and red pepper
1 (16 ounce) package, thawed
DIRECTIONS
  1. Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
  2. Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
  3. Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.
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