Healthy: Ezekiel Bread I
INGREDIENTS
Servings: 2
wheat berries
spelt flour
barley
millet
dry green lentils
dry great Northern beans
dry kidney beans
dried pinto beans
warm water (110 degrees F/45 degrees C)
honey
olive oil
active dry yeast
salt
DIRECTIONS
- Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for 3 to 5 minutes.
- Stir all of the grains and beans together until well mixed. Grind in a flour mill. Add fresh milled flour and salt to the yeast mixture; stir until well mixed, about 10 minutes. The dough will be like that of a batter bread. Pour dough into two greased 9 x 5 inch loaf pans.
- Let rise in a warm place for about 1 hour, or until dough has reached the top of the pan.
- Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes, or until loaves are golden brown.
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