Indian Chickpeas

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Healthy: Indian Chickpeas

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INGREDIENTS

Servings: 6

vegetable oil

garlic, minced

onion, chopped

minced fresh ginger root

garam masala

channa masala spice mix

tomato, chopped

water

garbanzo beans, drained and rinsed

salt to taste

DIRECTIONS

Heat oil in a saucepan over medium-high heat. Stir in the garlic, onion, and ginger, and cook until browned. Stir in the garam masala, channa masala spice, tomato, water, and garbanzos; season to taste with salt. Bring to a simmer, the reduce heat to low, cover and simmer until garbanzos are very soft, about 20 minutes.

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