Main dish: Lemon Garlic Tilapia
INGREDIENTS
Servings: 4
tilapia fillets
fresh lemon juice
butter, melted
garlic, finely chopped
dried parsley flakes
pepper to taste
DIRECTIONS
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
- Rinse tilapia fillets under cool water, and pat dry with paper towels.
- Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
- Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.
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