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Maple Syrup Korean Teriyaki Chicken

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Healthy: Maple Syrup Korean Teriyaki Chicken
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INGREDIENTS
Servings: 5
soy sauce
water
maple syrup
dark sesame oil
garlic, crushed
minced fresh ginger root
ground black pepper
skinless, boneless chicken breast halves
brown rice
water
cornstarch
DIRECTIONS
  1. Mix the soy sauce, 1 cup water, maple syrup, sesame oil, garlic, ginger, and pepper in a large resealable plastic bag. Set aside 1/3 cup of the mixture. Place the chicken in the bag, seal, and marinate at least 2 hours in the refrigerator.
  2. Place the rice in a saucepan with 2 cups water, and bring to a boil. Cover, reduce heat to low, and simmer 45 minutes.
  3. Preheat the oven broiler. Lightly grease a baking dish.
  4. Pour marinade from the bag into a saucepan, and bring to a boil. Mix in the cornstarch, and cook and stir until thickened.
  5. Place chicken in the prepared baking dish. Basting frequently with the reserved 1/3 cup marinade, broil 8 minutes per side, until juices run clear. Place chicken over the cooked rice, and top with boiled marinade to serve.
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